Designing a Vastu-Approved Bathroom for Positive Energy
Source | Amar Ujala | By Ankit Jain, Founder, Specta Quartz Surfaces
November 2025
Designing a Vastu-Friendly Kitchen with Butterscotch Yellow and Cappuccino Cream
Source | Specta Surfaces
What’s Your Common Ground?
Spoiler Alert: It’s the kitchen. Surfaces for Life is all about tapping into a space we all have to achieve the life we want: a physically, emotionally, and mentally healthy one. Here, we explore how the kitchen helps us connect with ourselves and others. If the year had to be divided by theme, October to …
Habitual Rituals: Small Kitchen Acts to Build Stability
What’s the point of this article? At Surfaces for Life, our goal is to find ways to get more out of our kitchens. We see the kitchen as a space that can help us better our physical, mental, and emotional health. This piece looks at what happens when you combine the power of Habit, Ritual, …
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Sensory Grounding for Steadier Days | Mental Health in the Kitchen
When your mind starts racing or your body feels restless, the simplest way to steady yourself is to come back to your senses. The technique used to achieve this is called sensory grounding: using your five senses to anchor your attention firmly in the present moment. Mental health professionals often teach the 5-4-3-2-1 technique as …
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